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One Hundred Push Ups

Work your way up to 100 push ups in just six weeks. Step away from the monitor for a second and see how many push ups you can do — this program promises to get you up to 100 consecutive, perfect push ups after a six-week training program of just 30 minutes a week.

Posted on Friday, June 20, 2008.
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Notes
  1. mattirick reblogged this from seanmobrien and added:
    Just 6 weeks?!? We are talking about 100 push ups! Fuck this work out. 100 push ups is a joke of a goal. And what the...
  2. shawnblog posted this
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