“Commandments” may be a little strong, since one user might use FB for different reasons than you or me but there is some great advice here.
“Music can lift us out of depression
or move us to tears – it is a remedy,
a tonic, orange juice for the ear.
But for many of my neurological
patients, music is even more – it
can provide access, even when no
medication can, to movement, to
speech, to life. For them, music is
not a luxury, but a necessity.– oliver sacks